Cognitive behavioural therapy or short CBT has shown to be an effective therapy for many mental conditions, ranging from depression and anxiety to sleeping troubles, eating disorders and many more.
Because of that, it is no surprise that increasingly more patients today are looking into cognitive behavioural therapy when they want to overcome their problems and mental struggles.
CBT Therapists: Public Vs. Private
In the United Kingdom, there are two ways of how you can get a therapist for cognitive behavioural therapy: You can get a therapist via the public healthcare system or you can choose a private CBT therapist. A private CBT therapist can have several advantages:
- You can choose a properly accredited CBT therapist that has experience and expertise. This isn’t necessarily always the case if you get a therapist through the NHS.
- A private CBT therapist will accommodate to your schedule and not the other way around as with a therapist assigned from the NHS. This can be important if you’re on a schedule at work or at home.
- Several private CBT therapists don’t just offer traditional face-to-face therapy but are also offering cognitive behavioural therapy sessions online via the internet.
If you want to learn about getting private cognitive behavioural therapists in the UK, you should visit London CBT. They have plenty of helpful resources so you can easily get a good CBT therapist in London. For more information, you also see the NHS website at https://www.nhs.uk/conditions/cognitive-behavioural-therapy-cbt/
Finding an apprenticeship is anything but easy. This is not any different in any other field when people are searching for employment today.
One thing you can and should do to greatly increase your chances on the UK’s employment market is to try to get an apprenticeship.
Getting an apprenticeship is a lot easier in the UK since employers are more willing to hire an apprentice as compared to a full-time employee.
However, the biggest advantage with apprenticeships are at the side of the apprentice:
Retail apprenticeships allow you to obtain invaluable work experience. With a retail apprenticeship on your CV you can greatly increase your chances to get hired after your apprenticeship.
Today, potential employers may entirely ignore graduates that apply for a position, no matter how good their grades are. In retail, first-hand experience is amongst the most important traits you can have to increase your hiring chances.
How do you find apprenticeships in London?
If you’re reading this, you already have all resources on hand to be able to quickly find apprenticeships in retail or any other career. All you need to do is go on the internet and visit websites that list open apprenticeships in the London area. One of those sites that I can recommend is Career Map. In the same way as you would look for a normal job, it allows you to see many available apprenticeship vacancies in the UK.
Are you intending to start a great career in retail, IT or any other interesting field in the United Kingdom? Don’t lose time and look into apprenticeships as soon as you’re out of school. This will be your first step to a bright future. Apprenticeships provide many benefits for job searchers and employers and this is why I can recommend them to you!